Elderberries have been used for centuries to to boost immunity. It is a rich source of antioxidants, and a natural solution of fighting colds and flu.
With flu season at our doorstep I have been taking a teaspoon a day, it’s not great tasting but if it helps I can deal with that.
Have a happy, healthy day 🙂
Alice
Sounds like it tastes a lot better than oil of oregano, which is what I use to combat cold and flu season!